Whenever you're feeling tired or too much to handle stuffs just sit down for a couple of minutes and look around your surrounding. Don't think about anything, just look at the sky, people walking, etc.
Whenever I feel stress from homework and family issues, I just sit down anywhere and look at the sky or my surrounding. I feel relieved for that moment. You should try it out someday, I promise it will work. Don't over think anything, just relax because you will never know what will happen next. BE HAPPY!
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